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Basic Balance Smoothie

Course Beverages, Breakfast, Smoothie, Snack
Cuisine Paleo, Primal
Calories 135 kcal

Ingredients

  • 1 Mango
  • 1 cup Kale
  • 1 cup Coconut milk

Instructions

  1. Combine all ingredients in a blender and pulse until smooth.
Nutrition Facts
Basic Balance Smoothie
Amount Per Serving
Calories 135 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 9g56%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.03g
Sodium 41mg2%
Potassium 264mg8%
Carbohydrates 8g3%
Fiber 1g4%
Sugar 1g1%
Protein 3g6%
Vitamin A 9100IU182%
Vitamin C 97.4mg118%
Calcium 80mg8%
Iron 1.3mg7%
* Percent Daily Values are based on a 2000 calorie diet.