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Sweet And Spicy Roasted Almonds
Servings 8
Calories 366 kcal
Ingredients
- 2 cups Almonds
- 3-4 tbsp Honey
- 1 tsp Sea salt
- 1/2 tsp Chilli powder
- 1/4 tsp Cinnamon
- 1/4 tsp Cayenne
- 1 tbsp Water
- 1 tsp Extra virgin olive oil
Instructions
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Preheat the oven 350 degrees F.
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Place the almonds on a rimmed baking sheet and toast for 10 minutes.
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Meanwhile, stir together the salt, chili powder, cinnamon, and cayenne in a small bowl. Set aside.
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Heat the honey in a medium bowl in the microwave for 30 seconds.
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Stir in the water and olive oil.
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Add the toasted almonds to the bowl and stir to coat.
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Spread the almonds back out on the baking sheet and sprinkle with the spice mixture.
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Place back into the oven for 3-4 minutes.
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Remove from the oven and let cool before serving.
Nutrition Facts
Sweet And Spicy Roasted Almonds
Amount Per Serving
Calories 366
Calories from Fat 279
% Daily Value*
Fat 31g48%
Saturated Fat 2g13%
Polyunsaturated Fat 7g
Monounsaturated Fat 19g
Sodium 243mg11%
Potassium 440mg13%
Carbohydrates 17g6%
Fiber 7g29%
Sugar 7g8%
Protein 13g26%
Vitamin A 100IU2%
Vitamin C 0.3mg0%
Calcium 180mg18%
Iron 3.2mg18%
* Percent Daily Values are based on a 2000 calorie diet.