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green-smoothie-recipe

Morning Zing Smoothie

Course Beverages, Breakfast, Smoothie, Snack
Cuisine Paleo, Primal
Calories 53 kcal

Ingredients

  • 1 cup Spinach
  • 1 Stalk celery
  • 1/2 inch Fresh ginger root
  • 2 Peaches (peeled and diced)
  • 1 cup Pineapple
  • 1 cup Coconut water

Instructions

  1. Combine all ingredients in a blender and pulse until smooth.
Nutrition Facts
Morning Zing Smoothie
Amount Per Serving
Calories 53 Calories from Fat 4
% Daily Value*
Fat 0.4g1%
Saturated Fat 0.1g1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.02g
Sodium 110mg5%
Potassium 546mg16%
Carbohydrates 12g4%
Fiber 3g13%
Sugar 7g8%
Protein 2g4%
Vitamin A 5600IU112%
Vitamin C 54.5mg66%
Calcium 80mg8%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.