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Lovely Lettuce Smoothie

Course Beverages, Breakfast, Smoothie, Snack
Cuisine Paleo, Primal
Calories 33 kcal

Ingredients

  • 2 cups Lettuce
  • 2 Pears (peeled and cored)
  • 1/2 cup Blueberries
  • 2 cups Water

Instructions

  1. Combine all ingredients in a blender and pulse until smooth.
Nutrition Facts
Lovely Lettuce Smoothie
Amount Per Serving
Calories 33 Calories from Fat 3
% Daily Value*
Fat 0.3g0%
Saturated Fat 0.03g0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.02g
Sodium 14mg1%
Potassium 190mg5%
Carbohydrates 8g3%
Fiber 2g8%
Sugar 5g6%
Protein 1g2%
Vitamin A 20IU0%
Vitamin C 8.3mg10%
Calcium 20mg2%
Iron 0.5mg3%
* Percent Daily Values are based on a 2000 calorie diet.