Go Back
Print

Cilantro Tropical Smoothie

Course Beverages, Breakfast, Smoothie
Cuisine Paleo, Primal
Calories 113 kcal

Ingredients

  • 1 1/2 cups Spinach (fresh)
  • 1/2 cup Cilantro fresh
  • 1 1/2 cups Mango
  • 2 cups Water
  • 1 cup Pineapple
  • 1/2 Avocado

Instructions

  1. Combine all ingredients in a blender and pulse until smooth.
Nutrition Facts
Cilantro Tropical Smoothie
Amount Per Serving
Calories 113 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 0.1g1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.2g
Sodium 89mg4%
Potassium 855mg24%
Carbohydrates 27g9%
Fiber 5g21%
Sugar 19g21%
Protein 4g8%
Vitamin A 9050IU181%
Vitamin C 108.9mg132%
Calcium 130mg13%
Iron 3.2mg18%
* Percent Daily Values are based on a 2000 calorie diet.