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+ servings

Garden Fresh Tomato Soup

Course Appetizer, Dinner, Lunch, Main Dish, Snack
Cuisine Paleo, Primal
Servings 4
Calories 91 kcal


  • 2 1/2 lbs Fresh tomatoes
  • 4 cups Chicken stock
  • 6 cloves garlic (minced)
  • 2 Bay leaves (chopped)
  • 1 tbsp Ghee
  • 1/2 tsp Salt
  • Freshly ground pepper (to taste)


  1. Blanch, peel, and core the tomatoes.
  2. Place into a blender or food processor and purée.
  3. Pour into a large soup pot.
  4. Add the chicken stock, garlic, bay leaves, and ghee to the pot and bring to a boil.
  5. Simmer for 30-35 minutes, stirring regularly, until slightly reduced.
  6. Season to taste with salt and pepper.
  7. Remove from heat and use an immersion blender to puree the ingredients until smooth.
  8. Serve warm.
Nutrition Facts
Garden Fresh Tomato Soup
Amount Per Serving
Calories 91 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 2g13%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 9mg3%
Sodium 1026mg45%
Potassium 697mg20%
Carbohydrates 13g4%
Fiber 3g13%
Sugar 7g8%
Protein 3g6%
Vitamin A 100IU2%
Vitamin C 48.7mg59%
Calcium 30mg3%
Iron 0.5mg3%
* Percent Daily Values are based on a 2000 calorie diet.