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Fresh Mango Salsa

Course Appetizer, Dinner, Side Dish
Cuisine Paleo, Primal
Calories 27 kcal


  • 1 Ripe mango, (large, cut into chunks (about 1 c))
  • 1/2 c Tomatoes (diced)
  • 1/2 c Onion (diced)
  • 1/2 c Fresh cilantro (roughly chopped)
  • 2 tbsp Juice from 2 limes
  • Sea salt and fresh ground pepper (to taste)


  1. Mix diced mango, tomatoes, onion, and fresh cilantro together in a medium bowl.
  2. Juice limes over diced salsa.
  3. Add sea salt and pepper to taste.
  4. Mix well, serve, and enjoy!
Nutrition Facts
Fresh Mango Salsa
Amount Per Serving
Calories 27 Calories from Fat 2
% Daily Value*
Fat 0.2g0%
Saturated Fat 0.03g0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.1g
Sodium 16mg1%
Potassium 275mg8%
Carbohydrates 6g2%
Fiber 2g8%
Sugar 2g2%
Protein 1g2%
Vitamin C 21.5mg26%
Calcium 30mg3%
Iron 0.7mg4%
* Percent Daily Values are based on a 2000 calorie diet.