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Coconut Pineapple Smoothie

Course Breakfast, Smoothie, Snack
Cuisine Paleo, Primal
Calories 239 kcal

Ingredients

  • 2 cups Spinach
  • 1 1/2 cups Almond milk (unsweetened)
  • 1/2 cup Coconut milk
  • 3 cups Pineapple (diced)
  • 1/4 cup Coconut (shredded)

Instructions

  1. Combine all ingredients in a blender and pulse until smooth.
Nutrition Facts
Coconut Pineapple Smoothie
Amount Per Serving
Calories 239 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 9g56%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sodium 165mg7%
Potassium 939mg27%
Carbohydrates 33g11%
Fiber 7g29%
Sugar 21g23%
Protein 6g12%
Vitamin A 11400IU228%
Vitamin C 135.3mg164%
Calcium 310mg31%
Iron 4.3mg24%
* Percent Daily Values are based on a 2000 calorie diet.