Go Back
+ servings

Hamburger Veggie Casserole

Course Dinner, Lunch, Main Dish
Cuisine Paleo, Primal
Servings 2
Calories 775 kcal


  • 1 lb Ground beef
  • 1 Red pepper (chopped)
  • 1 c Purple cabbage (sliced)
  • 1/2 c Fresh oregano (chopped)
  • 1/2 c Onions (diced)
  • 3 tbsp garlic (minced)
  • 1 tbsp olive oil
  • Sea salt and fresh cracked pepper (to taste)


  1. Preheat oven to 350.
  2. In a medium saucepan, brown hamburger and strain off fat. Set aside.
  3. While hamburger is browning, chop pepper, cabbage, onions, garlic, and oregano. Set aside in a bowl.
  4. Drizzle olive oil in a 9 x13 baking dish (or a tin foil-lined pie plate).
  5. In the baking dish, layer the veggies and hamburger until no ingredients remain.
  6. Place in the oven at 350 degrees for 20 minutes or until all veggies are warmed through but still a little crunchy.
  7. There are tons of ways you could garnish this dish, depending on what kind of mood you’re in. For a stir-fry twist, try some Red Boat Fish Sauce and Paleo Sriracha! Or go Italian with some dried Italian herbs.
Nutrition Facts
Hamburger Veggie Casserole
Amount Per Serving
Calories 775 Calories from Fat 450
% Daily Value*
Fat 50g77%
Saturated Fat 17g106%
Polyunsaturated Fat 2g
Monounsaturated Fat 25g
Cholesterol 200mg67%
Sodium 938mg41%
Potassium 1115mg32%
Carbohydrates 20g7%
Fiber 4g17%
Sugar 7g8%
Protein 61g122%
Vitamin A 200IU4%
Vitamin C 71mg86%
Calcium 150mg15%
Iron 6.1mg34%
* Percent Daily Values are based on a 2000 calorie diet.