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+ servings

Super Spinach Salad

Course Appetizer, Dinner, Lunch, Salad, Side Dish, Snack
Cuisine Paleo, Pegan (Paleo / Vegan), Vegetarian
Servings 4
Calories 132 kcal


  • 3 c Spinach (chopped)
  • 2 c Purple cabbage (shredded)
  • 1 c Cucumber (sliced)
  • 1/2 White onion (sliced_
  • 1 c Button mushrooms (sliced)
  • 1 tsp Onion powder
  • 1 tsp Garlic powder
  • 1 tbsp olive oil
  • 1 tbsp Apple cider vinegar
  • Sea salt and fresh cracked pepper (to taste)


  1. Chop spinach, cabbage, cucumber, onion, and mushrooms. Toss into a large salad bowl.
  2. Sprinkle salad with onion powder and garlic powder, salt and pepper, vinegar and oil. Toss thoroughly and gently.
Nutrition Facts
Super Spinach Salad
Amount Per Serving
Calories 132 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Sodium 327mg14%
Potassium 1386mg40%
Carbohydrates 18g6%
Fiber 8g33%
Sugar 7g8%
Protein 9g18%
Vitamin A 16850IU337%
Vitamin C 125.4mg152%
Calcium 260mg26%
Iron 5.8mg32%
* Percent Daily Values are based on a 2000 calorie diet.