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Curry Chicken Stir-Fry
Servings 4
Calories 293 kcal
Ingredients
- 2 tbsp Coconut oil
- 1 16 oz Broccoli florets (package frozen)
- 1 Red bell pepper (sliced into strips)
- 1 c Onion (sliced)
- 3 tbsp garlic (minced)
- 1 lb Boneless skinless chicken breasts (cut into 2 inch cubes)
- 1 tbsp Smoked paprika
- 1 tbsp Red curry powder
- Cilantro (Fresh chopped - optional)
- Red pepper flakes (optional)
- Hot sauce (optional)
Instructions
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In a large skillet warm coconut oil and brown chicken strips on medium until no longer pink. Set chicken aside.
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In the same skillet, add onion, garlic, and broccoli. Steam on medium until tender (about 8 minutes).
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Add in dry seasonings and bell pepper. Stir well to combine.
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Add chicken chunks back in and re-heat the entire dish until bell pepper is tender but not mushy. Stir frequently.
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Serve hot and add optional garnishes such as fresh chopped cilantro, red pepper flakes, or your favorite hot sauce.
Nutrition Facts
Curry Chicken Stir-Fry
Amount Per Serving
Calories 293
Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 8g50%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 66mg22%
Sodium 95mg4%
Potassium 342mg10%
Carbohydrates 17g6%
Fiber 6g25%
Sugar 4g4%
Protein 31g62%
Vitamin A 25IU1%
Vitamin C 70.1mg85%
Calcium 40mg4%
Iron 0.9mg5%
* Percent Daily Values are based on a 2000 calorie diet.