Nutrition Facts
Twice Baked Sweet Potato
Amount Per Serving
Calories 243
Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 3g19%
Polyunsaturated Fat 2g
Monounsaturated Fat 4g
Cholesterol 98mg33%
Sodium 471mg20%
Potassium 396mg11%
Carbohydrates 3g1%
Fiber 1g4%
Sugar 1g1%
Protein 36g72%
Vitamin C 9.9mg12%
Calcium 40mg4%
Iron 1.8mg10%
* Percent Daily Values are based on a 2000 calorie diet.