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paleo-yogurt

Perfect Paleo Yogurt

Course Appetizer, Breakfast, Dessert, Snack
Cuisine Paleo, Primal
Servings 2
Calories 26 kcal

Ingredients

  • 1 can Coconut milk (about 2 c)
  • 1 pack Gelatin (about 2 tbsp)
  • Juice from 1 lime (about 2 tbsp)
  • 1/2 tsp Vanilla extract
  • 1 tbsp Honey
  • Raisins (optional)
  • Cinnamon (optional)
  • Honey (optional)

Instructions

  1. Set aside 1 c of coconut milk in a small bowl. Sprinkle with gelatin powder and combine well to make a creamy paste. Whisk almost constantly until “paste-like”.
  2. Meanwhile, warm, on low, the remaining coconut milk, stirring frequently to make sure it isn’t too hot.
  3. Add lime juice, vanilla, and honey to coconut milk and combine well.
  4. Once fully combined, mix in the coconut milk paste. Whisk constantly as it combines with the other coconut milk and is heated through.
  5. NOTE: This does not have to be hot. The heat will help the ingredients combine well, so, once combined, pour mixture into a dish – perhaps a mason jar. Cover and leave in the fridge for at least one hour or up to overnight.
  6. Remove the hardened “yogurt” from the fridge and you’ll see that it has taken on a jello-like consistency. If you prefer your yogurt a little runnier, put it into a blender with 1/2 a cup of water to thin it out.
  7. If you like the jello consistency, like I do, sprinkle it with some raisins, cinnamon, honey, and eat immediately!
Nutrition Facts
Perfect Paleo Yogurt
Amount Per Serving
Calories 26
% Daily Value*
Sodium 1mg0%
Potassium 5mg0%
Carbohydrates 6g2%
Sugar 6g7%
Protein 0.02g0%
* Percent Daily Values are based on a 2000 calorie diet.