Go Back
+ servings
Print

Zucchini Fritters

Course Appetizer, Breakfast, Dinner, Lunch, Side Dish
Cuisine Paleo, Primal
Cook Time 20 minutes
Total Time 20 minutes
Servings 6 Friiters
Calories 55 kcal

Ingredients

  • 2 Zucchini (grated)
  • 1 tsp Sea salt
  • 2 tbsp Coconut flour
  • 4 Scallions (sliced)
  • 1 Egg
  • 1 tsp Cayenne pepper
  • 1 tsp Black pepper
  • 2 tbsp Coconut oil

Instructions

  1. In a medium-sized mixing bowl, stir together the shredded zucchini and sea salt. Set aside for 10 minutes.
  2. After 10 minutes, squeeze the water out of the zucchini and transfer to a clean bowl.
  3. Stir in the coconut flour, egg, scallions, cayenne, and pepper.
  4. Add the coconut oil to a medium skillet over medium-high heat.
  5. Once the coconut oil has melted, form six fritters and place them in the skillet. Brown on each side then set aside on a paper-towel lined plate.
  6. Serve immediately. Garnish with additional scallions.
Nutrition Facts
Zucchini Fritters
Amount Per Serving
Calories 55 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 5g31%
Polyunsaturated Fat 0.01g
Monounsaturated Fat 0.4g
Sodium 324mg14%
Potassium 8mg0%
Carbohydrates 4g1%
Fiber 2g8%
Sugar 1g1%
Protein 1g2%
Vitamin A 350IU7%
Calcium 40mg4%
Iron 0.9mg5%
* Percent Daily Values are based on a 2000 calorie diet.