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Pumpkin Smoothie
Canned pumpkin is nutritious and filling, and when blended into a smoothie tastes like pumpkin pie. Perfect for fall mornings or whenever you have the craving for the holiday dessert.
Total Time 5 minutes
Servings 2
Calories 162 kcal
Ingredients
- 1 frozen banana
- 1 cup pumpkin puree
- 1 teaspoon pumpkin pie spice
- 1 cup almond milk
Instructions
-
Put all of the ingredients in a blender and blend until smooth and creamy. Pour into glasses and serve.
Nutrition Facts
Pumpkin Smoothie
Amount Per Serving
Calories 162
% Daily Value*
Carbohydrates 25g8%
Fiber 5g21%
Sugar 22g24%
Protein 2g4%
* Percent Daily Values are based on a 2000 calorie diet.