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Ginger Green Smoothie
This spicy smoothie is perfect when you don’t want something to sweet but still wants lots of nutrients.
Servings 1
Calories 159 kcal
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1
green apple
diced
-
1
teaspoon
fresh ginger
-
1
carrot
chopped
-
1
tablespoon
fresh chopped parsley
-
1
cup
spinach
-
Juice of 1 lemon
-
1
cup
ice
-
Put all of the ingredients in a blender and blend until smooth and creamy. Pour into glasses and serve.
Nutrition Facts
Ginger Green Smoothie
Amount Per Serving
Calories 159
Calories from Fat 9
% Daily Value*
Fat 1g2%
Carbohydrates 40g13%
Fiber 7g29%
Sugar 23g26%
Protein 2g4%
* Percent Daily Values are based on a 2000 calorie diet.