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blackberry peach chia smoothie

Blackberry Peach Chia Smoothie

Chia seeds add flavor and nutrition and help thicken up this delicious smoothie. In season fruit makes it even more delicious.
Course Beverages, Breakfast, Smoothie, Snack
Cuisine Paleo
Keyword berry, chia seeds, easy, fruit, quick
Total Time 10 minutes
Servings 2
Calories 171 kcal

Ingredients

  • 1 cup frozen blackberries
  • 1 ripe peach pitted and sliced
  • 1 tablespoon chia seeds
  • 1 cup almond milk
  • 1-2 tbsp honey to taste (optional)

Instructions

  1. Put all of the ingredients in a blender and blend until smooth and creamy. Serve immediately.
Nutrition Facts
Blackberry Peach Chia Smoothie
Amount Per Serving
Calories 171 Calories from Fat 36
% Daily Value*
Fat 4g6%
Carbohydrates 26g9%
Fiber 8g33%
Sugar 26g29%
Protein 3g6%
* Percent Daily Values are based on a 2000 calorie diet.