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Olive Tapenade
Looking for a new flavorful dip for your veggies? This is it. It’s the perfect accompaniment to celery and carrots with a few nuts for crunch.
Course
Appetizer, Dips
Cuisine
AIP, Paleo
Total Time
15
minutes
Servings
4
Calories
241
kcal
Ingredients
1
cup
pitted olives
any type
2
cloves
garlic
3
tablespoon
capers
3
tablespoons
chopped parsley
2
tablespoons
olive oil
Juice of 1 lemon
Instructions
Put all of the ingredients in a food processor and pulse until you’ve reached the desired texture.
Serve with your favorite sliced veggies, nuts, or hardboiled egg for a healthy snack. Makes 1 cup.
Nutrition Facts
Olive Tapenade
Amount Per Serving
Calories
241
Calories from Fat 198
% Daily Value*
Fat
22g
34%
Carbohydrates
11g
4%
* Percent Daily Values are based on a 2000 calorie diet.