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zucchini-bolognese

Zucchini Bolognese

Course Dinner, Main Course
Cuisine Keto
Keyword keto, ketogenic
Total Time 1 hour
Servings 4
Calories 513 kcal

Ingredients

  • 3 tablespoons olive oil
  • 1 onion diced
  • 2 stalks celery diced
  • 3 cloves garlic minced
  • 1 1/2 pounds ground beef
  • 1 tablespoon Italian seasoning
  • 2 cups crushed tomatoes
  • 2 tablespoons tomato paste
  • 3 tablespoons heavy cream
  • 2 zucchini cut into ribbons using a vegetable peeler
  • Sea salt and fresh ground pepper to taste

Instructions

  1. Heat the oil in a large saucepan or Dutch oven. Add the onion, celery, and garlic and cook until softened. Add the beef and cook until no longer pink in the center. Add the Italian seasoning, and crushed tomatoes and bring to a boil. Reduce to a simmer and add the tomato paste. Cook over low heat for about and hour until sauce is reduced and thickened. Add a little water if it gets too thick.
  2. Stir in the cream before serving. Sauté the noodles in a little bit of olive oil for about a minute and top with the sauce.
Nutrition Facts
Zucchini Bolognese
Amount Per Serving
Calories 513 Calories from Fat 239
% Daily Value*
Fat 26.6g41%
Saturated Fat 8.3g52%
Fiber 3.9g16%
Sugar 7.2g8%
Protein 55.2g110%
* Percent Daily Values are based on a 2000 calorie diet.