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slow-cooker-short-ribs

Slow Cooker Short Ribs

Course Dinner, Main Course
Cuisine Keto
Keyword keto, ketogenic
Total Time 8 hours
Servings 4
Calories 594 kcal

Ingredients

  • 2 pounds bone in beef short ribs
  • 4 tablespoons olive oil
  • 1 onion sliced
  • 1 small carrot sliced
  • 4 cups beef broth
  • 2 cloves garlic smashed
  • 2 sprigs thyme
  • Sea salt and fresh ground pepper to taste

Instructions

  1. Season the short ribs with salt and pepper. Heat a heavy, deep skillet over medium high heat. Add the short ribs and cook until well browned, then transfer to the slow cooker.
  2. Add the onions and carrot to the skillet and cook until softened; add these to the slow cooker as well. Add the remaining ingredients and then cover and cook on low heat for approximately 8 hours, until beef is tender. Serve with mashed cauliflower or other side of your choice.
Nutrition Facts
Slow Cooker Short Ribs
Amount Per Serving
Calories 594 Calories from Fat 248
% Daily Value*
Fat 27.5g42%
Carbohydrates 3.5g1%
Fiber 0.6g3%
Sugar 1.7g2%
Protein 78.4g157%
* Percent Daily Values are based on a 2000 calorie diet.