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curried-chicken-poached-eggs

Curried Chicken with Poached Eggs

Course Breakfast, Dinner, Lunch, Main Course
Cuisine Keto
Keyword keto, ketogenic
Total Time 20 minutes
Servings 2
Calories 633 kcal

Ingredients

  • 3 tablespoons coconut oil
  • 1 clove garlic
  • 2 cups chopped spinach
  • 1 teaspoon curry powder
  • 1 cup cooked and shredded chicken breast
  • 1 cup coconut milk
  • 2 eggs
  • 1 teaspoon vinegar
  • Sea salt and fresh ground pepper to taste

Instructions

  1. Heat the oil to medium heat in a large skillet. Add the garlic and cook for 1 minute. Add the spinach and curry powder, and cook until spinach is wilted. Stir in the chicken and coconut milk and cook until just heated through. Season with salt and pepper.
  2. Before serving, crack the eggs in a small bowl one at a time. Bring a pan of water to a simmer. Carefully add the eggs and turn off the heat. Cook for 4 minutes. Remove with a slotted spoon and serve on top of the chicken.
Nutrition Facts
Curried Chicken with Poached Eggs
Amount Per Serving
Calories 633 Calories from Fat 502
% Daily Value*
Fat 55.8g86%
Carbohydrates 9.2g3%
Fiber 3.7g15%
Sugar 4.5g5%
Protein 29.7g59%
* Percent Daily Values are based on a 2000 calorie diet.