Nutrition Facts
Breakfast Taco Scramble Mess
Amount Per Serving
Calories 214
Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 5g31%
Polyunsaturated Fat 1g
Monounsaturated Fat 8g
Cholesterol 50mg17%
Sodium 264mg11%
Potassium 269mg8%
Carbohydrates 5g2%
Fiber 2g8%
Sugar 2g2%
Protein 15g30%
Vitamin A 2250IU45%
Vitamin C 4.1mg5%
Calcium 30mg3%
Iron 2.2mg12%
* Percent Daily Values are based on a 2000 calorie diet.