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Simple Paleo Spaghetti

Calories 427 kcal

Ingredients

  • 1 lb Ground beef
  • 1 tbsp Bacon fat (can substitute coconut oil)
  • 2/3 c Onions (diced)
  • 2 tbsp garlic (heaped minced)
  • 1 tbsp Oregano
  • 1 Bay leaf
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
  • 1 tsp Red pepper (crushed)
  • 28 oz Tomatoes (diced)

Instructions

  1. Brown ground beef on medium in a deep saucepan or pot.
  2. Strain off fat (optional).
  3. In another small pan, sauté garlic, oregano, and onions until translucent.
  4. Add cooked onions, garlic, and oregano to the ground beef. Mix well.
  5. Add onion powder, garlic powder, and crushed red pepper to the meat mixture.
  6. Put canned diced tomatoes into the blender, and blend to desired consistency.
  7. Add blended diced tomatoes to the meat mixture. Throw bay leaf into the pot.
  8. Simmer on low for 10 minutes or until flavors are robust and combined, stirring occasionally.

Recipe Notes

Serve over fresh sautéed vegetables or cooked spaghetti squash.

Nutrition Facts
Simple Paleo Spaghetti
Amount Per Serving
Calories 427 Calories from Fat 234
% Daily Value*
Fat 26g40%
Saturated Fat 10g63%
Polyunsaturated Fat 1g
Monounsaturated Fat 11g
Cholesterol 103mg34%
Sodium 470mg20%
Potassium 974mg28%
Carbohydrates 19g6%
Fiber 5g21%
Sugar 8g9%
Protein 32g64%
Vitamin A 250IU5%
Vitamin C 48.7mg59%
Calcium 140mg14%
Iron 4.5mg25%
* Percent Daily Values are based on a 2000 calorie diet.