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Ginger Pork Crock-Pot Soup
Calories 113 kcal
Ingredients
- 2 8 oz Boneless pork tenderloins (cubed)
- 32 oz Homemade bone broth
- 16 oz Water
- 1 tbsp garlic (minced)
- 1 Onion (small, chopped, about 3/4 c)
- 1 c Baby spinach (chopped)
- 2 thin slices Fresh lime (be sure to wash or remove skins)
- 1 tsp Red pepper (crushed)
- 1 tsp Salt
- 2 inches fresh ginger (grated)
- 1 tbsp Butter (or coconut oil)
- 3 Eggs (whisked)
Instructions
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Add everything EXCEPT the whisked eggs and garnish to your Crock-Pot.
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Stir it all together well, and make sure that meat is covered with liquid.
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Cook on low for 6-8 hours.
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Right before serving, add whisked eggs, and gently stir them to combine with the rest of the hot soup in the Crock-Pot.
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Garnish with coconut amino acid, and fresh chopped cilantro
Recipe Notes
Freezes well.
Nutrition Facts
Ginger Pork Crock-Pot Soup
Amount Per Serving
Calories 113
Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 3g19%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 1g
Cholesterol 55mg18%
Sodium 516mg22%
Potassium 314mg9%
Carbohydrates 3g1%
Fiber 0.1g0%
Sugar 0.1g0%
Protein 17g34%
Vitamin A 926750IU18535%
Vitamin C 3828mg4640%
Calcium 9860mg986%
Iron 266.2mg1479%
* Percent Daily Values are based on a 2000 calorie diet.