Nutrition Facts
Caribbean Beef Stew in The Slow Cooker
Amount Per Serving
Calories 392
Calories from Fat 216
% Daily Value*
Fat 24g37%
Saturated Fat 9g56%
Polyunsaturated Fat 1g
Monounsaturated Fat 10g
Cholesterol 107mg36%
Sodium 490mg21%
Potassium 397mg11%
Carbohydrates 9g3%
Fiber 2g8%
Sugar 2g2%
Protein 34g68%
Vitamin A 650IU13%
Vitamin C 5mg6%
Calcium 20mg2%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.