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cinnamon-chia-seeds

Cinnamon Chia Smoothie

Course Beverages, Breakfast, Smoothie, Snack
Cuisine Paleo, Primal
Calories 57 kcal

Ingredients

  • 1 cup Almond milk
  • 1 cup Spinach
  • 1 Apple (cored and peeled)
  • 1 tbsp Chia seeds (plus more for topping)
  • 1 tbsp Maple syrup (optional)
  • 1/4-1/2 tsp Cinnamon

Instructions

  1. Combine all ingredients in a blender and pulse until smooth.
Nutrition Facts
Cinnamon Chia Smoothie
Amount Per Serving
Calories 57 Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 0.04g0%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.4g
Sodium 87mg4%
Potassium 366mg10%
Carbohydrates 8g3%
Fiber 3g13%
Sugar 4g4%
Protein 3g6%
Vitamin A 5650IU113%
Vitamin C 23.1mg28%
Calcium 190mg19%
Iron 2.2mg12%
* Percent Daily Values are based on a 2000 calorie diet.