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Thai Smoothie
Calories 23 kcal
Ingredients
- 2 Cucumbers
- 1 Avocado (pitted and peeled)
- 1 Lime (juiced)
- 3 cloves garlic
- 6 leaves Curly kale (stems removed)
- Dash of turmeric powder
- 1/2 inch Ginger root
- 2 cups Coconut water
Instructions
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Combine all ingredients in a blender and pulse until smooth.
Nutrition Facts
Thai Smoothie
Amount Per Serving
Calories 23
Calories from Fat 2
% Daily Value*
Fat 0.2g0%
Saturated Fat 0.2g1%
Polyunsaturated Fat 0.002g
Monounsaturated Fat 0.01g
Sodium 124mg5%
Potassium 296mg8%
Carbohydrates 4g1%
Fiber 1g4%
Sugar 3g3%
Protein 1g2%
Vitamin C 4.1mg5%
Calcium 30mg3%
Iron 0.4mg2%
* Percent Daily Values are based on a 2000 calorie diet.