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Apple Green Smoothie
Calories 14 kcal
Ingredients
- 1 Apple
- 1 cup Spinach
- Handful of fresh parsley
- 1/2 inch Fresh ginger root
- 1 cup Water
- 1/2 cup Ice
Instructions
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Combine all ingredients in a blender and pulse until smooth.
Nutrition Facts
Apple Green Smoothie
Amount Per Serving
Calories 14
Calories from Fat 2
% Daily Value*
Fat 0.2g0%
Saturated Fat 0.04g0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.01g
Sodium 48mg2%
Potassium 330mg9%
Carbohydrates 2g1%
Fiber 1g4%
Sugar 0.2g0%
Protein 2g4%
Vitamin A 5550IU111%
Vitamin C 23.1mg28%
Calcium 60mg6%
Iron 1.6mg9%
* Percent Daily Values are based on a 2000 calorie diet.