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Very Berry Smoothie

Course Beverages, Breakfast, Smoothie
Cuisine Paleo, Primal
Calories 82 kcal

Ingredients

  • 2 cups Spinach
  • 2 cups Water
  • 2 cup Mixed berries
  • 1 Bananas (frozen)
  • 1 Kiwi (peeled)
  • 2 cups Water

Instructions

  1. Combine all ingredients in a blender and pulse until smooth.
Nutrition Facts
Very Berry Smoothie
Amount Per Serving
Calories 82 Calories from Fat 5
% Daily Value*
Fat 0.5g1%
Saturated Fat 0.1g1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.01g
Sodium 98mg4%
Potassium 660mg19%
Carbohydrates 17g6%
Fiber 5g21%
Sugar 9g10%
Protein 4g8%
Vitamin A 11100IU222%
Vitamin C 71.8mg87%
Calcium 140mg14%
Iron 3.8mg21%
* Percent Daily Values are based on a 2000 calorie diet.