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Hamburger Steaks With Stroganoff Gravy

Course Dinner, Lunch, Main Dish
Cuisine Paleo, Primal
Servings 4
Calories 474 kcal

Ingredients

  • 1 lb Ground beef
  • 3 tbsp Parsley (fresh chopped, plus extra for garnish)
  • 3 tbsp garlic (minced)
  • 1 tbsp Onion powder
  • 1 tbsp Garlic powder
  • 1/2 tsp Sea salt
  • 1/2 tsp Fresh cracked pepper
  • 2 tbsp Apple cider vinegar
  • 1 c Onion (diced)
  • 8 oz Pack fresh (sliced mushrooms)
  • 1 c Beef stock
  • 1 can Coconut milk
  • 2 tbsp Arrow root powder
  • 2 tbsp Bacon fat (or other cooking fat)
  • 2 tbsp Grass fed butter (primal not paleo, use coconut oil instead to make this paleo)

Instructions

  1. In a large mixing bowl, mix together ground beef, parsley, minced garlic, and dry seasonings. Form into 4 patties.
  2. In a large saucepan, melt bacon fat and sear beef patties on each side for about 2 minutes on high. Set aside.
  3. Reduce the heat to medium in the saucepan and melt the butter. Add in onions and mushrooms. Stir frequently to prevent burning and cook until tender (about 5-8 minutes).
  4. Add in beef stock, coconut milk, and apple cider vinegar. Mix 2 tbsp arrowroot powder in a small glass of water (just enough water to cover and mix the arrowroot powder into a liquid) and add the arrowroot to the gravy. Stir well.
  5. Reduce heat and simmer on low for 20 minutes.
  6. Add hamburger patties back to the gravy and simmer on low for another 20 minutes.
  7. Serve hot topped with gravy and garnish with fresh chopped parsley.
Nutrition Facts
Hamburger Steaks With Stroganoff Gravy
Amount Per Serving
Calories 474 Calories from Fat 261
% Daily Value*
Fat 29g45%
Saturated Fat 11g69%
Polyunsaturated Fat 1g
Monounsaturated Fat 13g
Cholesterol 107mg36%
Sodium 993mg43%
Potassium 605mg17%
Carbohydrates 23g8%
Fiber 2g8%
Sugar 5g6%
Protein 32g64%
Vitamin A 900IU18%
Vitamin C 33mg40%
Calcium 100mg10%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.