Clean the kale well, then dry on a paper towel, allowing it to get as dry as possible.

Preheat the oven to 350 degrees F. Line a rimmed baking sheet with parchment paper.

Cut the middle stem off each kale leaf and discard. Then cut the remaining leaf piece into bite sized pieces, about 4 per leak.

Play the kale in a single layer on the prepared baking sheet, not allowing the leaves to touch.

Using an oil mist sprayer, spray each kale piece liberally with oil, flip and repeat on both sides. Season with salt.

Alternately you can add the kale to a mixing bowl, and pour the oil and salt into the bowl. Use your hands to toss the kale so it’s evenly coated with oil and salt. Lay the kale in a single layer on the prepared baking sheet.

Place the kale in the oven for 10-12 minutes, then flip each piece. Cook another 4-5 minutes or until the kale is crispy but not brown.

Transfer to a serving vessel and enjoy!