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Coconut Ice Cream Parfait
*You will need an ice cream maker for this recipe.
Prep Time 30 minutes
Total Time 30 minutes
Servings 6
Ingredients
Coconut Ice Cream:
- 2 (15 oz) cans full fat coconut milk
- 1/2 cup raw honey or maple syrup
- 3 tablespoons Coconut oil
- 1 tablespoon Vanilla extract
Parfait:
- 4 cups Mixed berries such as strawberries, raspberries, blueberries or blackberries
- 3 tablespoons Ground flax seeds
- 3 tablespoons hemp seeds
- 3 tablespoons Chia seeds
Instructions
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To make the ice cream, put all of the ingredients in a blender and blend until smooth. Transfer mixture to an ice cream maker and following the instructions, churn the mixture until ready to freeze.
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Freeze the mixture overnight.
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To make the parfaits, layer the ice cream with the berries and seeds in tall glasses or bowls.
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Serve immediately.