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You are here: Home / Archives for squash

Squash Noodles With Paleo Pesto

August 15, 2014 By Joel Runyon Leave a Comment

A healthier way of eating noodles with pesto is by making Squash Noodles with a flavorful Paleo Pesto. The massive amount of flavor that a Pesto can contribute to a dish makes it so addictive. It tops the list of sauce perfect for pastas. Pesto is an Italian name for any sauce made by mixing and pounding ingredients together in a mortar. It is typically made with garlic, European pine nuts, salt, basil, olive oil and good amount of cheese. Conforming to a Paleolithic way of eating, summer squash can be a perfect alternative to pastas. It can be easily transformed into noodles by simply julienne some zucchini or yellow squash ...

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Garlic Spaghetti Squash With Kale

August 9, 2014 By Joel Runyon Leave a Comment

Spaghetti squash makes a great weeknight dinner because it is so versatile and makes a large portion of food. Just one spaghetti squash can provide 6 to 8 servings. This savory recipe combines the squash with nutrient-packed kale and tasty Italian sausage. Feel free to adjust the level of garlic to your personal preference, since the ingredient really stands out in this recipe.  Garlic Spaghetti Squash With Kale 1 Spaghetti squash ((medium))Extra virgin olive oilSalt and pepper ((to taste))1/2 yellow onion ((diced))8 cloves garlic ((minced))3 Italian sausages ((diced))1 bunch Kale ((stems removed and shredded))1/4 cup ...

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Stuffed Acorn Squash

February 17, 2014 By Katie Milton 1 Comment

Yet another delicious and filling meal that's perfect for colder weather. This is a meal that almost everyone will love. Seconds all round! Stuffed Acorn Squash 1/2 lb Beef1 Acorn squash ((halved)1 tbsp garlic ((minced))1/2 Onion ((small, diced))1 tsp Italian seasoning1 tsp Salt1 tsp Fresh cracked pepper1 tsp Coconut oil Preheat oven to 350 degrees.Place squash halves face down on baking sheet, and bake for 60 minutes or until tender.While squash is baking, warm coconut oil (or other cooking fat) in skillet. Add garlic and onion, and heat until fragrant.Add beef to skillet, and brown.Remove squash from oven, and allow to ...

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