This smoothie screams summertime. With a classic flavor combination - strawberry and basil - it's perfect for hot days when you need something tasty to cool you down.
Now, you might see the ingredients of this smoothie and think "Um, spinach AND basil in a smoothie? No thanks." But I promise that even the least adventurous eaters will think that this smoothie is surprisingly delicious!
You'll also notice that this smoothie has the addition of Greek yogurt. If you use traditional dairy milk-based yogurt, this takes it out of the "paleo" category. But if you can't tolerate dairy, you could definitely use a coconut based yogurt. Some ...
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Blackberry Peach Chia Smoothie
I bet you need a little brightness in your life right about now. I know I sure do. I've been craving all the foods that make me feel comforted and spark a little happiness for me during these weird and tough times in our world.
I haven't exactly been in my normal routine lately. Even though I've always been able to work remotely, the virus outbreak has locked us all in our houses. I used to be able to work in different spaces and meet up with friends and go to the gym, but those days are put on pause now. I've had to approach my work day differently since I'm now confined at my desk for essentially the whole day.
This has not only ...
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How To Make A Green Smoothie
This is a contribution from Vic Magary of GreenSmoothieRecipeBook.com. Be sure to get his Top 5 Green Smoothie Recipes by clicking here.
As a paleo diet fan, you likely eat more vegetables than most people. Broccoli and asparagus are probably in your regular meal rotation. And the leafy greens of spinach and kale also show up on your dinner table from time to time. But what about other leafy greens such as chard, collards, turnips, or even carrot greens?
Many of us duck away from eating a wide variety of greens for one simple reason - they taste bitter as hell. We know they pack a serious vitamin and ...
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