The Quick Answer
Yes. Mushrooms (all kinds) are paleo.
Why Are Mushrooms Paleo?
All types of mushrooms (including cremini, button, Portobello, shiitake, and so on) are paleo because they are extremely rich in nutrients and because they have various disease-preventing abilities. They are found in nature and have been consumed for many years. Mushrooms offer important phytonutrients, antioxidants, protein, fiber, healthy carbs, and vitamins. Mushrooms are high in antioxidants, making them one of the best “cancer-fighting” vegetables around. Their antioxidants give them the ability to fight damaging free radicals in the body, which, ...
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Hungarian Mushrooms
These mushrooms are simple to make and will fill your belly with lovely, warm goodness. This recipe makes a healthy side or starter.
Hungarian Mushrooms
2 sticks Butter6 packages Fresh whole mushrooms3 tbsp garlic ((minced))1 tsp Salt1/4 c Coconut milk
Add everything to the Crock-Pot, and cook on low for 6-8 hours.Garnish with dried dill, smoked paprika, and sea salt.
You may find that not all of the mushrooms fit into your Crock-Pot, so, if necessary, add the last two packages after the first hour, once the others have cooked down a bit.
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