The Quick Answer
Yes. Grass-fed meat is paleo.
Why Is Grass-Fed Meat Paleo?
Unprocessed, high-quality meat provides protein, iron, B vitamins, as well as health-promoting acids like conjugated linoleic acid (CLA), which have been linked with healthy body weight maintenance and disease prevention.
With all animal-based products, however, the health of the animal is extremely important when it comes to the quality of the meat. That is, there is a significant difference between processed or conventionally-raised meats and grass-fed meats. While processed meats like hot dogs, cold cuts, and most packaged salamis, pepperonis, and ...
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