Are you ready to level up your snacking game? These healthy root vegetable chips are your ticket to nutritious snacking. And what's more - this recipe is so easily customizable so you can have these chips tasting like whatever you're craving!
I know that when I'm in the house for long periods of time, I can become complacent in my snacking. I start to reach for whatever is easiest - whether it's a piece of fruit or a bag of salty chips, or crunchy crackers.
But since I've had so much more time at home recently, I've experimented with making my own snacks. Hence why these root veggie chips are on the blog today.
These really aren't ...
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The Ultimate Guide to Cooking with Healthy Fats
If you’ve just started a 30 Day Paleo Challenge and are experiencing hunger, low energy levels, and sugar cravings, this article is for you.
A common mistake people make when they switch to the paleo lifestyle is not taking in enough healthy fats, which are important for satiety and getting through workouts.
Typically what comes to mind when we think of “healthy fats” are monounsaturated and polyunsaturated fats like avocado, olive oil, nuts and seeds, fish, and flax oil.
A lot of the fats consumed today are highly processed fats which are designed to be nonperishable. This allows them to have longer shelf lives, which is great for ...
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