The Quick Answer
Yes. Berries are paleo.
Why Are Berries Paleo?
Berries (strawberries, blueberries, blackberries, raspberries, cranberries, and other dried berries) are paleo because they are a fruit and all fruit is paleo, mostly because it’s natural, unprocessed, and usually comes with a lot of health benefits.
Berries are often thought of as the healthiest fruits (kind of like kale is sometimes called “the holy grail of vegetables”). This is because berries are a nutrient powerhouse. They offer a range of important antioxidants, vitamins, fiber, and phytonutrients, giving them the ability to fight free radicals, help ward ...
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