The Quick Answer No. Refined oils are not paleo. Why Aren’t Refined Oils Paleo? Refined oils (usually grape seed oil, almond oil, sunflower oil, canola oil, safflower, and palm fruit oil) are not paleo because to refine an oil, you usually have to destroy the oil’s health-promoting properties and add additives to the oil. Many refined oils … Continue reading Are Refined Oils Paleo?