We love paleo success stories.
Recently, we ran across one in the Huffington Post about Jim Brown, who lost 130 pounds eating paleo.
The turning point was when Jim picked up a copy of the Primal Blueprint by UPG favorite Mark Sisson
My close friend Ryan suggested I read a book by the name of Primal Blueprint by Mark Sisson about the paleo lifestyle. I figured I could eat meat and veggies and be happy with it. After diving headfirst into the book, I adopted a paleo way of eating. I found it to be very easy, and read every paleo book I could get my hands on. By my March physical, I had lost 40 pounds with little effort. In fact, my doctor and nurse were shocked when I walked in. I decided to hold off on exercise while I focused on my diet. By September, I was down 100 pounds! I started to exercise after that.
Read Jim’s full inspiring weight loss story at the HuffPo
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