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You are here: Home / Archives for Paleo Recipes / Snack

Cookie Dough Truffles

September 21, 2014 By Joel Runyon 4 Comments

  Cookie dough bites are dipped in dark chocolate to make these luscious truffles. The cookie dough is completely gluten-free and egg-free. Smothering the cookie dough in chocolate is an optional step. The truffles can be stored in the refrigerator, ready to grab whenever you find yourself craving something sweet.  Cookie Dough Truffles 1 cup Almond flourPinch of sea salt1 tbsp Coconut oil ((melted))1 tbsp Maple syrup1 tsp Almond milk1/2 tsp vVanilla extract2-3 tbsp Mini dark chocolate chips Stir the almond flour and salt together in a medium bowl.Add the coconut oil, maple syrup, almond milk, and vanilla and ...

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Paleo Freezer Cookies

September 20, 2014 By Katie Milton 7 Comments

Paleo treats can be just as tasty as conventional sugar-filled treats, but, let's be honest, sometimes making them is a bit of an effort. Some days you find yourself wishing that you could just pop down to the shop and pick up some heavily processed and packaged sweets.  Don't do that! We've got the answer! Today's recipe is for some delicious paleo cookies, which - wait for it - you don't even have to cook! Simply blend the ingredients together, put them in the freezer, and wait for them to harden up. Problem solved! Paleo Freezer Cookies 2 c Unsweetened coconut flakes1 c Coconut oil1.5 ounces Freeze-dried fruit ((I ...

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Sweet Potato Pancakes with Bacon

September 20, 2014 By The Ultimate Nutrition Team 1 Comment

  I’ve realized that one cannot go wrong with pancakes for breakfast… or for any other meal for that matter. There are so many different types: low- or high-carb, high in protein, fruity, chocolate, savory, nut butter, and plain but NEVER boring. A blender is not absolutely necessary to make these but I prefer using one to ensure that the batter is smooth. Using a blender also adds extra air into the batter, which makes it nice and fluffy! Instead of topping the pancakes with a sugary syrup, opt for a couple of strips of crumbled bacon to make yourself a savory and lower carb treat. Crunchy bacon is delicious compliment to the ...

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Chocolate Almond Pistachio Bites

September 20, 2014 By Joel Runyon 1 Comment

  This simple dessert has it all. Sweet and salty flavors collide in these Chocolate Almond Pistachio Bites. Incredibly easy to make, you can store the bites in the freezer to have ready to go for when dessert rolls around. Almonds and maple syrup provide the sweet and salty base. This uncomplicated dessert is slightly addictive and will have you coming back for more.  Chocolate Almond Pistachio Bites 1 cup Almonds1/2 cup Maple syrup1 tsp Almond extractSea salt3 oz Dark chocolate2 tbsp Pistachios (9(shelled and chopped)) Line a baking sheet with parchment paper.Heat the syrup in a saucepan over low heat.Stir ...

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Coconut Pineapple Smoothie

September 19, 2014 By Joel Runyon 1 Comment

Not many people would think to put coconut and pineapple together but the result is amazing. With almond milk too, this smoothie is divine.  Coconut Pineapple Smoothie 2 cups Spinach1 1/2 cups Almond milk ((unsweetened))1/2 cup Coconut milk3 cups Pineapple ((diced))1/4 cup Coconut ((shredded)) Combine all ingredients in a blender and pulse until smooth.   ...

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Paleo Banana Pancakes

September 18, 2014 By Joel Runyon 1 Comment

This recipe is for the most delicious paleo banana pancakes we've ever eaten! Scroll down to see how to make them.   Paleo pancakes are a wonderful way to start off a Saturday morning. Ripe bananas provide a delicious base for this recipe. Feel free to add nuts or chocolate chips into the batter if that’s your kind of thing. Pour only a small amount of batter into the skillet at a time because smaller pancakes will be easier to flip over. Make a big stack and top with blueberry syrup for a decadent breakfast. If you want more paleo pancake recipes, check out our other favorites: Hulk Pancakes Standard Paleo Pancakes How ...

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Cellucor Mint Chocolate Chip Protein Waffles

September 13, 2014 By The Ultimate Nutrition Team Leave a Comment

L'eggo my Eggo! You’ve probably sworn off this dessert-like breakfast because it's normally packed full of carbs and sugar (and even topped with more sugar) and made with white bleached flour. Restaurant-style and freezer-varieties of waffles (Eggos) are usually a black hole of calories and sugar and they lack any nutritional value. Finally, here we have a high-protein, low-carb recipe for guilt-free waffles. Now your can stop drooling over those #foodporn photos you see on Pinterest and have some for yourself. This is a great recipe that uses the Cellucor Mint Chocolate Chip Whey Protein. If you want to try out the Mint Chocolate Chip Whey ...

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Spicy Sweet Potato Fries

September 12, 2014 By Joel Runyon 2 Comments

Homemade baked sweet potato fries, while not quite as crispy as regular fries, can easily satisfy any cravings that you might have for fast food. In this recipe the sweet potatoes are tossed with chilli powder and cayenne to make them spicy. The cooking time differs with every oven, so keep a close eye on the fries while they are baking. Remove any crispy fries from the pan to allow the rest continue to bake. Spicy Sweet Potato Fries 2 Sweet potatoes ((medium, peeled))1 Bowl water2 tbsp Extra virgin olive oil2 tsp Chilli powder1 tsp Cumin1/2 tsp Onion powder1/4 tsp Garlic powder1/4 tsp Cayenne pepperSalt ((to ...

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Shrimp Salad With Garlic Honey Vinaigrette

September 11, 2014 By Katie Milton 3 Comments

We love salads here at UPG, but we don't go for boring ones. This paleo shrimp salad with garlic honey vinaigrette is refreshing and perfect for lunch, so we love it.  Shrimp Salad With Garlic Honey Vinaigrette Salad2-3 cups Romaine ((torn))1 Carrot ((sliced))1 tbsp Capers1/4 c Onions ((sliced))10 Shrimp ((medium-sized, peeled and deveined))1 tbsp Butter ((for sautéing shrimp))Vinaigrette1/3 c EVOO1/4 c Apple cider vinegar1 tbsp garlic ((minced))1 tbsp Honey Prepare the salad mix (excluding the shrimp and the butter) in a large salad bowl. Set aside.Add the vinaigrette ingredients to a mason jar with a large mouth. ...

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Apple Cider Butter Dressing

September 8, 2014 By The Ultimate Nutrition Team Leave a Comment

  Don’t let the name fool you. There is NO butter in this dressing. Well, no animal butter at least. The butter I am talking about comes from sesame seeds (tahini) and sunflower seeds. But “Apple Cider Sesame Seed and Sunflower Seed Butter Salad Dressing” wasn’t such a catchy title. There is no need to add any oil when you use these butters. That’s a bonus in my book. This was the first time I'd ever bought tahini and sunflower seed butter, but I’m pleased with the idea and final product. I think I might also try this as a sauce on my tilapia, as it will mask the fishy taste. I’ll let you know how that turns out. In the mean time, I will ...

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