Oh sweet potatoes! If you hang around, you’ll see a fair few recipes involving this spud. Sweet potatoes are high in antioxidants, vitamins A and C, potassium, calcium, and fiber. Best of all, they taste like a sweet treat. Sweet potatoes are my go-to tasty carb source and I eat them nearly every day.
This is how the sweet potato is baked in our house:
Perfect Baked Sweet Potatoes
1-8 Sweet potatoesSeasonings * ((optional))
Preheat oven to 430 degrees.Line the baking sheet with aluminum foil (this will make the clean up a snap).Don't forget get to wash those bad boys! Remember, they grow underground and there’s dirt in ...
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Lemon And Rosemary Grilled Chicken
This recipe is a simple but tasty way to prepare chicken using ingredients that you probably already have on hand. It is a great go-to meal for weeknight dinners. Simply make the marinade the night before and the only thing left to do the next day is to put the chicken on the grill. For the best flavor, use fresh herbs. The rosemary could be switched out for fresh thyme or oregano - whatever is available.
Lemon And Rosemary Grilled Chicken
1 lb Boneless and skinless chicken breasts3 tbsp Extra virgin olive oil4 cloves garlic ((minced))1 tbsp Lemon juice1 tbsp Lemon zest2 tsp Fresh rosemary ((chopped))1/4 tsp Red ...
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Coconut Chicken Strips with A Honey Mustard Dipping Sauce
This recipe is perfect for little fingers that want to help out in the kitchen! Put an assembly line together and have the young ones be responsible for dipping the chicken strips and placing them on the parchment paper prior to baking.
This recipe also makes for a filling leftover breakfast when you’re in a rush. Enjoy!
Coconut Chicken Strips with A Honey Mustard Dipping Sauce
2 Chicken breasts ((sliced into strips))1/2 c Coconut flour2 Eggs1 c Unsweetened coconut flakesVegetables ((optional))Honey Mustard Dipping Sauce1/2 c Honey1/2 c Dijon mustard
Line a baking sheet with parchment paper and preheat the oven to 400 ...
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Asian Salmon Recipe With Honey Glaze
Asian Salmon Recipe With Honey Glaze
Who doesn't love a great Asian-inspired meal, especially when it's easy, quick and delicious? If you love Asian flavors and the taste of salmon, then this is the perfect recipe! This recipe is completely paleo diet friendly, which will make you and your other paleo-loving friends day just a little better.
Ginger, coconut aminos, lime juice, sesame seeds and a sprinkle of cilantro combine to lend inspiration to this easy and tasty Asian Salmon Recipe with Honey Glaze.
The coconut oil gives the salmon a unique flavor that will make anyone's taste buds dance with delight. Plus ...
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Pan-Seared Cajun Salmon
Pan seared Salmon is a very quick and simple weeknight meal and it’s ready in less than fifteen minutes.
Salmon is known to be the best source of protein. Protein helps the building and stabilization of muscles of the body. Also, salmon is a good source of omega 3s — DHA and EPA — that helps with brain, nerve and eye development. The body can’t make omega-3 fatty acids, so the best way to obtain them is through the food we eat.
The Paleo diet plan is a path where healthy, Palaeolithic foods are encouraged to be taken. This is because it is back by research that our digestive system and over all body will be healthier when we eat ...
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Paleo Taco Seasoning and Salad
Homemade Paleo Taco Seasoning just taste better that those that can be bought in stores. It is one of our favorite meal and we'll be sharing you our secret recipe!
Tacos is a traditional Mexican dish composed of a wheat or corn tortilla rolled or folded around a tasty filling. It can be made with different kinds of fillings, including beef, chicken, seafood, pork, vegetables and cheese.
The usual taco salad is served with fried flour tortilla shell stuffed with diced tomatoes, shredded letuce and cheddar cheese, guacamole and salsa. All those ingredients topped with minced beef, seasoned chicken and ...
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Ultimate Cranberry Smoothie
This recipe is super simple but that doesn’t mean it compromises on taste or health benefits. Cranberries are often referred to as a super food, thanks to their high levels of nutrients and antioxidants. They’re supposed to decrease your risk of getting a urinary tract infection, certain types of cancer, and high blood pressure. Drink up!
Ultimate Cranberry Smoothie
2 cups Kale1 cup Water1 cup Cranberries2 Oranges ((peeled))2 Bananas
Combine all ingredients in a blender and pulse until smooth.
...
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Salt And Vinegar Kale Chips
Kale chips are one of the easiest, tastiest and least expensive paleo snacks to make at home. This salt and vinegar version will have you begging for more!
When baked in the oven like in this recipe, kale becomes crispy and salty, making it the perfect snack for satisfying your craving for potato chips or French fries. The kale should be completely dried off when you bake it, not freshly rinsed, otherwise the chips can turn out chewy and rubbery. The incredible amounts of healthy vitamins and nutrients that kale contains are another good reason to try out this easy snack.
Salt And Vinegar Kale Chips
1 bunch ...
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Cookie Dough Truffles
Cookie dough bites are dipped in dark chocolate to make these luscious truffles. The cookie dough is completely gluten-free and egg-free. Smothering the cookie dough in chocolate is an optional step. The truffles can be stored in the refrigerator, ready to grab whenever you find yourself craving something sweet.
Cookie Dough Truffles
1 cup Almond flourPinch of sea salt1 tbsp Coconut oil ((melted))1 tbsp Maple syrup1 tsp Almond milk1/2 tsp vVanilla extract2-3 tbsp Mini dark chocolate chips
Stir the almond flour and salt together in a medium bowl.Add the coconut oil, maple syrup, almond milk, and vanilla and ...
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Paleo Freezer Cookies
Paleo treats can be just as tasty as conventional sugar-filled treats, but, let's be honest, sometimes making them is a bit of an effort. Some days you find yourself wishing that you could just pop down to the shop and pick up some heavily processed and packaged sweets.
Don't do that! We've got the answer! Today's recipe is for some delicious paleo cookies, which - wait for it - you don't even have to cook! Simply blend the ingredients together, put them in the freezer, and wait for them to harden up. Problem solved!
Paleo Freezer Cookies
2 c Unsweetened coconut flakes1 c Coconut oil1.5 ounces Freeze-dried fruit ((I ...
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