We love berries here at Ultimate Paleo Guide, so this is a real favorite. The question, though, is which berries are you going to pick? Mix and match your favorites, blend them up, add some kiwi, and your taste buds won’t know what’s happened to them.
Very Berry Smoothie
Calories 82 kcal
Ingredients
- 2 cups Spinach
- 2 cups Water
- 2 cup Mixed berries
- 1 Bananas (frozen)
- 1 Kiwi (peeled)
- 2 cups Water
Instructions
-
Combine all ingredients in a blender and pulse until smooth.
Nutrition Facts
Very Berry Smoothie
Amount Per Serving
Calories 82
Calories from Fat 5
% Daily Value*
Fat 0.5g1%
Saturated Fat 0.1g1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.01g
Sodium 98mg4%
Potassium 660mg19%
Carbohydrates 17g6%
Fiber 5g21%
Sugar 9g10%
Protein 4g8%
Vitamin A 11100IU222%
Vitamin C 71.8mg87%
Calcium 140mg14%
Iron 3.8mg21%
* Percent Daily Values are based on a 2000 calorie diet.