We love salads here at UPG, but we don't go for boring ones. This paleo shrimp salad with garlic honey vinaigrette is refreshing and perfect for lunch, so we love it.
Shrimp Salad With Garlic Honey Vinaigrette
Salad2-3 cups Romaine ((torn))1 Carrot ((sliced))1 tbsp Capers1/4 c Onions ((sliced))10 Shrimp ((medium-sized, peeled and deveined))1 tbsp Butter ((for sautéing shrimp))Vinaigrette1/3 c EVOO1/4 c Apple cider vinegar1 tbsp garlic ((minced))1 tbsp Honey
Prepare the salad mix (excluding the shrimp and the butter) in a large salad bowl. Set aside.Add the vinaigrette ingredients to a mason jar with a large mouth. ...
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Grilled Green Onion Stuffed Chicken Breast
Stuffed. Chicken. Breasts. Even the individual words stand for themselves and seems to tell a story of meal satisfaction. Stuffed grilled chicken breasts is the cuisine that’s gonna save the day. If you’re longing for some meaty taste, here’s this paleo cuisine for you.
Chicken is a best source of protein. In the paleo diet, you are not hindered to build that muscles up because you’ve actually got this choice. Aside from that, there are other ingredients that may come to our interests.
This chicken cuisine is made along with green onions, garlic powder, sea salt, fresh cracked pepper, salad or vegetables, goat cheese. A single, 12-gram ...
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Garlic Jalapeño Shrimp
It's very easy to get bored with eating paleo if you stick to eating the more common meats like chicken and beef. To add variety to your diet, add in some seafood. This Garlic Jalapeño Shrimp is perfect with a side of vegetables.
Garlic Jalapeño Shrimp
20 Shrimp ((medium-sized, peeled and deveined))1 Jalapeno ((diced, with ribs and seeds removed))1 tbsp Coconut oil1 tbsp garlic ((minced))Sea salt and fresh cracked pepper ((to taste))Fresh lemons ((optional))
Peel, devein, and clean shrimp. Set aside.Warm coconut oil in a medium saucepan while dicing jalapeño.Add minced garlic to the warm coconut oil in the pan. ...
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Spicy Fish Curry Soup
Summer is the season of fish! Use this recipe for whatever fresh or salt-water haul you bring home. It's great as a starter or as a main dish.
Spicy Fish Curry Soup
1 lb White fish fillet ((cleaned and cut into 1 inch cubes))2 c Bone broth*4 tbsp Red curry paste1 can Coconut milk2 Carrots ((diced))1 c Red cabbage ((sliced))2 Zucchinis ((small, diced))1/2 c Onion ((diced))3 tbsp garlic ((minced))1 tbsp Coconut oil1 tsp Salt1 c Fresh cilantro ((chopped (as garnish)))Powdered cayenne ((to taste (optional)))Paleo-friendly sriracha** ((optional))
In a large soup pot, sauté diced onions and garlic in coconut oil on ...
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Chicken Salad With Capers & Avocado
This chicken salad makes for a great lunch. It's light but it'll provide you with plenty of protein and healthy fats. This is a great way to sneak some chicken into your lunch without having to cook up an entire meal. Yum!
Chicken Salad with Capers & Avocado
1 Chicken breast ((shredded))1 Avocado ((diced))1 tbsp Capers1/2 Stalk celery ((diced))2 tbsp Paleo mayo1/4 c Onion ((diced))1/4 tsp Onion powderSea salt and freshly cracked pepper ((to taste))leaves Freshor romaine leaves
Mix all ingredients in a small bowl.Serve on top of fresh greens or wrapped in romaine leaves.Enjoy!
Paleo mayo: ...
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Jalapeño Crock-Pot Pulled Chicken
This Jalapeño Crock-Pot Pulled Chicken would be great on top of a salad or stuffed in a sweet potato. The options are endless! What’s your favorite way to eat pulled chicken?
Jalapeño Crock-Pot Pulled Chicken
2 lbs Chicken breast1 Small onion ((diced))2 Garlic cloves ((minced))16 oz Green salsa ((“clean”))2 tbsp Chili powder1 tbsp Cumin1 sliced Jalapeno1 c Bone broth*Salt and pepper ((to taste))Avocado ((optional))Lime ((optional))Cilantro ((optional))
Dice the onions and garlic and layer them in the bottom of the Crock-Pot.Place the chicken on top of the onions and garlic.Top the chicken with seasonings, green ...
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Coconut Flour Drop Biscuits
These Coconut Flour Drop Biscuits are so cute. They're essentially paleo biscuits and they make for great little snacks and treats, too. Oh, and they're really easy to make, so they're a great paleo recipe to try with the kids.
Coconut Flour Drop Biscuits
1/2 c Coconut flour1/2 tsp Sea salt4 Large eggs2 tsp Apple cider vinegar2 1/2 tbsp Unsweetened applesauce2 1/2 tbsp Honey1/2 c Coconut oil
Mix together wet ingredients in a small bowl (eggs, vinegar, applesauce, honey, and coconut oil).Mix together dry ingredients in a small bowl (coconut flour and sea salt).Slowly add dry ingredients to wet ...
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Crock-Pot Chicken, Vegetables & Gravy
This is yet another hearty and super filling dinner that you can enjoy on a week night, if you leave the Crock-Pot out while you’re at work, or at the weekend, if you want to be at home to enjoy the aromas that will drift out of your kitchen.
Crock-Pot Chicken, Vegetables & Gravy
1 Whole chicken1 Carrot ((roughly chopped))1 Sweet potato ((peeled and roughly chopped))1 Onion ((medium, quartered))1 Stalk celery ((roughly chopped))2 tbsp garlic ((minced))2 tsp Ground peppercornsSea salt ((to taste))
Rinse and clean whole chicken. Remove innards, trim fat/skin (optional), and pat dry with a paper towel. Place in slow ...
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Paleo Mayo & Bonus Simple Salad
Salads are a great way to load up on healthy vegetables but they can get boring if you don’t have a good condiment to go with them. Unfortunately store-bought mayonnaise tends to be loaded with non-paleo ingredients. To fix that, whip up your own batch of paleo-friendly mayo and dollop it onto this super simple salad.
Paleo Mayo & Bonus Simple Salad
Mayo1 Egg ((large))1 c olive oil ((extra light tasting))2-3 tsp lemon/lime juice ((or apple cider vinegar))Sea salt ((to taste)Simple salad3 cups leafy greens1/2 c sliced cucumber1/2 c sliced purple onion1/4 c sliced carrots1 tbsp Paleo mayo2 tsp Garlic powderSea salt and ...
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Homemade Veggie Stock
It’s in the detail that good dishes are made. But when the details are as easy to prepare as this veggie stock, it’s hard to ever get bored! This recipe also makes me wonder why people pay so much for the expensive grocery store alternatives that filled with junk. Any ideas?
Homemade Veggie Stock
2 1/2 c Onion ((roughly chopped))2 1/2 c Celery ((roughly chopped))2 1/2 c Carrots ((roughly chopped))1 c Kale ((roughly chopped))3 cloves garlic ((smashed))2 Bay leaves2 tsp Pepper2 tsp Sea salt8-10 cups Water
Add everything to a Crock-Pot and cover with water (about 8-10 cups).Cook on low for 24 hours.Once complete, strain out ...
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