This could be called the kitchen sink soup, because of all the vegetables. You can add almost any vegetable you like to this soup, and it would still be delicious. Sautéing the vegetable ahead of time lets the flavor begin to meld and create a robust, delicious flavor. This recipe is sure to become a “go to” for a Sunday soup on a cold winter day! Enjoy.
Hamburger Soup
1 lb Beef (ground )1 Zucchini (diced)3 Carrots (peeled and sliced)1 Stalks celery (diced)1 Onion (diced)2 Garlic cloves (minced)1 Sweet potatoes (medium ,diced)1 Bell pepper (diced, any color)1 cup Cherry tomatoes32 oz Beef stock1 Bay leaf1 Stalk rosemary (stem ...
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Archives for March 2015
Are Larabars Paleo?
This is a guest post by Jenny Sansouci - publisher at Healthy Crush. Follow her on instagram here.
Are Larabars Paleo?
The quick answer is that yes some Larabars are paleo.
Check out our Paleo Diet Food List for an easy way to figure out what is/isn't Paleo.
When it comes to paleo foods, one of the first rules of thumb is to avoid most things that come in a package. But because Larabars tend to have minimal ingredients, there’s often a question about whether or not they are technically considered paleo. Larabars are one of those things that people can go either way on, so let’s clear the air.
First of all, let’s get one thing ...
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Frozen Fruit Kabob with Paleo Fruit Dip
This is the perfect Paleo sweet treat. It’s simple to assembly, but beautiful to present. Both kids and grown-ups will love the beautiful fruit on display on each kabob. Customize this for any fruit you want, try an all berry kabob, or a seasonal fruit kabob, or even a tropical fruit kabob with pineapple and mango. The creamy and delicious dip will go with all of them!
Frozen Fruit Kabob with Paleo Fruit Dip
2 cups Fruit (cut into evenly sized pieces (pineapple, cantaloupe, watermelon, honey dew, etc.))8 Strawberries (hulled)4 Blueberries1 cup Coconut milk (full fat )2 tbsp Honey1 Banana (frozen)pinch Nutmeg (fresh )4 Wooden ...
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Bacon Jalapeño Mashed Sweet Potatoes
These potatoes are definitely a break from the ordinary. They are the perfect combination of sweet and spicy. The coconut cream cools it down while allowing the natural heat and flavor of the jalapeno to come through. Adding the bacon takes this recipe from boring to delicious! This would go great with a steak or even just a simple baked chicken. You can even bake the sweet potatoes ahead of time and then heat them up in a sauce pan just before dinner.
Bacon Jalapeño Mashed Sweet Potatoes
4 Sweet potatoes2 Jalapeños (diced)4 strips bacon (cooked until crispy and chopped)1/2 cup Coconut creamSea salt and black pepper (to ...
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Curry Cauliflower Rice
One of the hardest things for anyone new to Paleo to give up is a side of rice with their curry. Have no fear this curry cauliflower rice will do just the trick! Fast to make and seasoned with curry, turmeric and ground ginger, it is the perfect thing for soaking up that extra coconut milk. Don’t have any coconut curry to serve it with? It would also be good with some grilled chicken or beef.
Curry Cauliflower Rice
1 head Cauliflower1 tbsp olive oil1/4 tsp Curry powder1/4 tsp Turmeric1/8 tsp Ginger (ground )Salt (to taste)Fresh parsley (chopped, to garnish)
Cut the cauliflower into florets, making sure to get a little ...
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