This salad makes for a filling and fresh snack or side and makes a change from the usual leafy greens plus cucumber and tomatoes job. If you struggle to get your kids to eat their greens, try them out on this salad because the fruit adds some sweetness that they might enjoy.
Apple Broccoli Salad
Salad1 Head broccoli ((florets, and stem, chopped))1 Red apple ((large, diced))1 cup Green olives ((halved))1/2 c Red onion ((thinly sliced))1 cup Fresh pineapple ((diced, or canned in 100% juice))Optional Ingredients1/4 c Raisins and/or 1/4toasted almond sliversVinaigrette2 cloves garlicJuice of 2 limes1/4 c EVOO2 tbsp ...
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Archives for March 2014
Eggplant & Eggs
Might I say this dish is eggsellent? I don’t know why I bought an eggplant. It was probably because it was on sale and I couldn’t resist. I’d never bought, let alone cooked, an eggplant before I made this recipe. In fact, I can count the number of times I’ve eaten it... on two fingers. I am always looking to try new vegetables, so I figured I would give the eggplant a try. This was a simple and tasty ingredient to cook with. It's also quite healthy. 1 cup of eggplant is only 33 calories. It is not only full of vitamins and minerals but antioxidants too!
1 cup eggplant:
Calories: 33
Carbohydrates: 8g
Protein: 1g
Eggplant & ...
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PaleoFM #011: Is Wine Paleo?
PaleoFM #011
On today's episode of PaleoFM, we answer everyone's favorite question - "Is Wine Paleo?" Enjoy.
[powerpress]
Is Wine Paleo? [Video]
https://www.youtube.com/watch?v=5OYbpfp19OU
Is Wine Paleo? [SoundCloud]
https://soundcloud.com/paleofm/011-is-wine-paleo
Listen to this episode on:
Stitcher
iTunes
Soundcloud
Youtube
Other Paleo Alcohol Resources
Is Beer Paleo?
Is Alcohol Paleo?
Ultimate Paleo Guide To Alcohol
Get Drunk, Not Fat
Paleo Diet Food List
Norcal Margarita Recipe
...
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PaleoFM Is Here: The Official Ultimate Paleo Guide Q&A Podcast
I'm very excited to announce a new multi-media addition here at Ultimate Paleo Guide.
For the last several years, we've worked really hard to bring you some of the top paleo resources, paleo recipes & meal plans anywhere on the web. Today we're expanding that mission - to our new favorite medium - podcasting!
Introducing PaleoFM - where we answer your questions on paleo & primal living every single day of the week.
We get thousands of questions every week from our awesome readers & we've worked really hard to p, but we wanted to create a resource where we could address these on a more personal basis on a regular basis. ...
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Sweet Potato Lasagna: No Noodles
Sweet Potato Lasagna
Sweet Potato Lasagna! All I can say is yummy! This special treat will have even your non-paleo friends running back to the table for seconds.
Before we begin I want to give you a fair warning, we will be dirtying a few cooking vessels for this scrumptious recipe. But I promise it will all be worth it in the end.
We are using the ever delicious, yet filling, sweet potato again to work around the gluten found in regular lasagna noodles. So this may not be the best recipe for you if you're looking for something to eat regularly while cutting weight. However, it does make a great weekend ...
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Bacon & Red Onion Brussels Sprouts
Two of our favorite paleo foods in one recipe! You can practically smell this dish just from looking at the photo. Luckily, all of the ingredients used in this recipe are super simple to get hold of. You might even have all of them in your kitchen already. Enjoy!
Bacon & Red Onion Brussels Sprouts
1 lb Brussels sprouts ((fresh or frozen))1/2 Red onion ((large, diced))4 strips bacon ((roughly chopped))1 tbsp ButterBalsamic vinegarCracked black pepper
Toss raw, diced bacon into a large pan and begin to brown. Stir frequently.Meanwhile, steam Brussels sprouts. I steamed my frozen Brussels sprouts in the microwave for ...
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PaleoFM #010: Is Alcohol Paleo?
PaleoFM #010
In today's episode, we talk about whether or not alcohol is paleo, what types of alcohol are paleo & how to make the delicious norcal margarita. Yum. Enjoy.
[powerpress]
Is Alcohol Paleo? [Video]
https://www.youtube.com/watch?v=EbQZcouRmW0
Is Alcohol Paleo? [SoundCloud]
https://soundcloud.com/paleofm/010-is-alcohol-paleo-how-to
Listen to this episode on:
Stitcher
iTunes
Soundcloud
Youtube
More Paleo Alcohol Resources
Ultimate Paleo Guide To Alcohol
Get Drunk, Not Fat
Paleo Diet Food List
Norcal Margarita Recipe ...
continue reading
PaleoFM #009: Is Corn Paleo?
PaleoFM #009
In today's episode we talk about corn, whether or not it's a vegetable & whether it's primal, paleo or something else altogether. Enjoy.
[powerpress]
Is Corn Paleo? [Video]
https://www.youtube.com/watch?v=OITaVX2Rjhw
Is Corn Paleo? [SoundCloud]
https://soundcloud.com/paleofm/009-is-corn-paleo
Listen to this episode on:
Stitcher
iTunes
Soundcloud
Youtube
Listening options:
View in iTunes
Follow on Soundcloud
Subscribe on Youtube
More Resources
Paleo Diet Food List ...
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Is Dairy Paleo? The Bad, The Better & The Best Options
Is dairy paleo? The answer to this question, like way too many people's Facebook relationship statuses, is "it's complicated".
Is Dairy Paleo?: The Bad, The Better & The Best Options
Upon first hearing about the paleo diet, most people will come across the standard response:
Dairy is not paleo.
But there's not just one one type of paleo. When you look into the different types of paleo, you find that the dairy situation looks a little more like this:
Strict paleo: No. Nada. Zip.
Primal: Well, sorta.
Everyone when it comes to grass-fed butter: Yeah, it's pretty good.
Let's Break It Down
What's wrong with dairy? Well, ...
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PaleoFM #007: Is Beer Paleo?
PaleoFM #007
Is beer paleo? This pressing question & more is answered in today's episode. Enjoy.
[powerpress]
Is Beer Paleo? [YouTube]
https://www.youtube.com/watch?v=SYtgj21exYc
Is Beer Paleo? [SoundCloud]
https://soundcloud.com/paleofm/007-is-beer-paleo
Listen to this episode on:
Stitcher
iTunes
Soundcloud
Youtube
More resources on Beer, Alcohol & Paleo
Is Alcohol Paleo?
Ultimate Paleo Guide To Alcohol
Get Drunk, Not Fat
Paleo Diet Food List
Norcal Margarita Recipe
...
continue reading