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If you haven’t had the chance to run over to Netflix or Hulu to watch Fat Head, you really should.
This clip from the movie shows how your body uses and stores fat. Once you understand this process, you’ll start to see how the paleo diet makes a lot of sense.
Want to know more about how you got fat and how the paleo diet can help? Check out Fat Head.
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- 4-Week Paleo Diet Meal Plan
- Comprehensive Paleo Diet Shopping List
- 5 of Our Favorite Paleo Diet Recipes