Why You Got Fat [via Fat Head the Movie]

Fat Head the movie is one of paleo diet resources we reference here at Ultimate Paleo Guide. If you haven’t had the chance to run over to netflix or hulu and watch it, you really should.

This clip from the movie breaks it down brilliantly and shows the process for how your body uses fat and how it stores fat. Once you start to understand this process – you’ll start to see how the paleo diet lines up with this line of thought and makes a lot of sense actually.

Want to know more about how you got fat and how the paleo diet can help? Check out Fat Head the movie.

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