Simple Paleo Spaghetti

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Simple Paleo Spaghetti
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Ingredients
  1. 1 lb ground beef
  2. 1 tbsp bacon fat (can substitute coconut oil)
  3. 2/3 c diced onions
  4. 2 heaped tbsp minced garlic
  5. 1 tbsp oregano
  6. 1 bay leaf
  7. 1 tsp garlic powder
  8. 1 tsp onion powder
  9. 1 tsp crushed red pepper
  10. 28 oz diced tomatoes
Instructions
  1. Brown ground beef on medium in a deep saucepan or pot.
  2. Strain off fat (optional).
  3. In another small pan, sauté garlic, oregano, and onions until translucent.
  4. Add cooked onions, garlic, and oregano to the ground beef. Mix well.
  5. Add onion powder, garlic powder, and crushed red pepper to the meat mixture.
  6. Put canned diced tomatoes into the blender, and blend to desired consistency.
  7. Add blended diced tomatoes to the meat mixture. Throw bay leaf into the pot.
  8. Simmer on low for 10 minutes or until flavors are robust and combined, stirring occasionally.
Notes
  1. Serve over fresh sautéed vegetables or cooked spaghetti squash.
Ultimate Paleo Guide http://ultimatepaleoguide.com/
Ingredients:

  • 1 lb ground beef
  • 1 tbsp bacon fat (can substitute coconut oil)
  • 2/3 c diced onions
  • 2 heaped tbsp minced garlic
  • 1 tbsp oregano
  • 1 bay leaf
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp crushed red pepper
  • 28 oz diced tomatoes

Directions:

  • Brown ground beef on medium in a deep saucepan or pot.
  • Strain off fat (optional).
  • In another small pan, sauté garlic, oregano, and onions until translucent.
  • Add cooked onions, garlic, and oregano to the ground beef. Mix well.
  • Add onion powder, garlic powder, and crushed red pepper to the meat mixture.
  • Put canned diced tomatoes into the blender, and blend to desired consistency.
  • Add blended diced tomatoes to the meat mixture. Throw bay leaf into the pot.
  • Simmer on low for 10 minutes or until flavors are robust and combined, stirring occasionally.

Serve over fresh sautéed vegetables or cooked spaghetti squash.

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Rating: 8.0/10 (1 vote cast)
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Rating: +1 (from 1 vote)
Simple Paleo Spaghetti, 8.0 out of 10 based on 1 rating
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Comments

  1. John says

    Looks like a great recipe. I will try it for my next batch of spaghetti squash. Do you by chance have the nutritional information for this recipe?

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