Simple Paleo Spaghetti

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Simple Paleo Spaghetti
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Simple Paleo Spaghetti
  • 1
  • 2
  • 3
  • 4
  • 5
Votes: 0
Rating: 0
You:
Rate this recipe!
Ingredients
Servings:
Units:
Instructions
  1. Brown ground beef on medium in a deep saucepan or pot.
  2. Strain off fat (optional).
  3. In another small pan, sauté garlic, oregano, and onions until translucent.
  4. Add cooked onions, garlic, and oregano to the ground beef. Mix well.
  5. Add onion powder, garlic powder, and crushed red pepper to the meat mixture.
  6. Put canned diced tomatoes into the blender, and blend to desired consistency.
  7. Add blended diced tomatoes to the meat mixture. Throw bay leaf into the pot.
  8. Simmer on low for 10 minutes or until flavors are robust and combined, stirring occasionally.
Recipe Notes

Serve over fresh sautéed vegetables or cooked spaghetti squash.

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Nutrition Facts
Simple Paleo Spaghetti
Amount Per Serving
Calories 427 Calories from Fat 234
% Daily Value*
Total Fat 26g 40%
Saturated Fat 10g 50%
Polyunsaturated Fat 1g
Monounsaturated Fat 11g
Cholesterol 103mg 34%
Sodium 470mg 20%
Potassium 974mg 28%
Total Carbohydrates 19g 6%
Dietary Fiber 5g 20%
Sugars 8g
Protein 32g 64%
Vitamin A 5%
Vitamin C 59%
Calcium 14%
Iron 25%
* Percent Daily Values are based on a 2000 calorie diet.

Ingredients:

  • 1 lb ground beef
  • 1 tbsp bacon fat (can substitute coconut oil)
  • 2/3 c diced onions
  • 2 heaped tbsp minced garlic
  • 1 tbsp oregano
  • 1 bay leaf
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp crushed red pepper
  • 28 oz diced tomatoes

Directions:

  • Brown ground beef on medium in a deep saucepan or pot.
  • Strain off fat (optional).
  • In another small pan, sauté garlic, oregano, and onions until translucent.
  • Add cooked onions, garlic, and oregano to the ground beef. Mix well.
  • Add onion powder, garlic powder, and crushed red pepper to the meat mixture.
  • Put canned diced tomatoes into the blender, and blend to desired consistency.
  • Add blended diced tomatoes to the meat mixture. Throw bay leaf into the pot.
  • Simmer on low for 10 minutes or until flavors are robust and combined, stirring occasionally.

Serve over fresh sautéed vegetables or cooked spaghetti squash.

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Rating: 8.0/10 (1 vote cast)
Simple Paleo Spaghetti, 8.0 out of 10 based on 1 rating



Comments

  1. John says

    Looks like a great recipe. I will try it for my next batch of spaghetti squash. Do you by chance have the nutritional information for this recipe?

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