Strictly speaking, no supplements are paleo. Our ancestors didn’t have access to concoctions, pills, or powders. And they certainly didn’t have access to blenders to whip up a protein shake when they were in a hurry in the morning.
That said, supplements can be useful if you make sure to educate yourself before you take any. Unfortunately, many products and supplements are little more than snake oil – unnatural products that don’t do anything but cost you.
Here are the supplements that we recommend:
For more on supplements, read A Brief Guide To Paleo Supplements.
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