You want to stick to the paleo diet but then you head to the grocery store. You’re confronted by aisle after aisle of processed foods, sugar, grains, and who knows what else. And while those foods are at least relatively easy to avoid because you know they’re not paleo, some of the “health foods” that are marketed as good can be confusing.
So, how do you know what to buy from the grocery store? Simple. Get a paleo diet shopping list.
How To Shop At The Grocery Store On The Paleo Diet
If you’re looking for an easy-to-download PDF or a paleo diet shopping list, you’ll love this great resource from Limitless365. This shopping list matches our free paleo meal plan as well, so you’re 100% covered.
Another great way to find out what is and isn’t paleo when you’re out and about is by using our app, Paleo.io. Paleo.io answers the question, “is __ paleo?” in an instant, so you’ll never have to wonder whether or not to buy a particular food item again. Download Paleo.io here.
You can also get clued up by reading our resource on how to shop for food on the paleo diet without breaking the bank.
Click through to Justin’s site to download this shopping list.
If you’re looking for a complete list of paleo diet foods, click here.